Everyone desires a bright and beaming smile; however, poor dental health and yellowing teeth can prevent you from having one.
Many factors contribute to the discoloration of teeth; some are under our control, while others, like aging, may impact enamel growth over time and can’t really be avoided.
Poor dental hygiene, consuming foods like coffee, tea, and wines, and use of tobacco are some of the major contributors to the yellowing or darkening of teeth.
Keep reading this blog to learn more about the yellowing of teeth and what measures you can take to fix them.
Try Coconut Oil Pulling
Oil pulling with an organic and premium quality coconut oil can help eliminate plaque and bacteria from our mouth and whiten the teeth.
Put one or two tablespoons of coconut oil in your mouth and swish it around, ensuring it reaches the back of your mouth. Do this for about 10-20 minutes, then spit out the coconut oil.
Rinse your mouth with clean water and brush your teeth.
Studies also show that using sesame and sunflower oil for oil pulling helps reduce gingivitis caused by plaque.
Brush Your Teeth Regularly
Brushing your teeth every day is the first step towards healthy oral health and having strong teeth.
It’s crucial to brush your teeth correctly and regularly, especially after you’ve had food or drinks that can make them yellow.
Brush two times (or more depending on what you’ve eaten) a day for at least two minutes. Be gentle while brushing your teeth and do it in a circular motion to prevent damaging your gums.
Ensure that your toothbrush reaches every nook and cranny of your mouth and cleans outside, inside, and all chewing surfaces of your teeth.
Routine Dental Cleaning
Even if you have a meticulous oral healthcare routine, there’s a high probability that you won’t be able to remove tartar and plaque from your teeth.
A trip to a professional dental hygienist at least twice a year can save you from yellowing teeth.
Professional teeth cleaning and checkups will help you get rid of plaque and leave you with a bright and gleaming set of teeth.
Reach Out To West Hill Smiles For Professional Dental Services
If you feel the slightest bit of pain in your teeth, you should seek urgent dental care. At West Hill Smiles, we excel at providing laser-assisted cavity detection and professional dental cleaning services. So, if you’re searching for one of the most reliable and expert dentists in West Hills, CA, we are your go-to choice!
Get in touch with us and get the best dental treatment service in Santa Clarita.
