Simple Tips and Tricks for Good Dental Hygiene
Problems with your teeth and gums not only look unappealing but can also be extremely painful and cause a great deal of discomfort. Avoiding these problems and maintaining good dental hygiene is relatively easy and only requires a few tweaks here and there in your daily, weekly and monthly routine. Here’s how you can make sure to keep your teeth and gums healthy:
Get a Check-up!
We know you’ve been meaning to go to the dentist, but just haven’t got the time. We’ve all been there. It’s extremely important, however, to make time for a check-up once a month. Normally when we notice problems in our mouth, it’s because of a foul taste or smell or acute amounts of pain. But these problems usually start much earlier than we notice them. This is why it’s extremely important to get regular check-ups, so your dentist can find possible problems and address them before they get out of hand. So, save yourself the pain and the trouble, and visit the dentist once a month.
If you’re in Woodland Hills, CA, book your appointment today with some of the best dentists on our team at West Hills Smiles Dentistry.
Brush Your Teeth the Right Way:
Everyone knows that they have to brush their teeth for good dental health, but very few know how to get the best results from this. Firstly, make sure you use fluoride toothpaste, as this is best in strengthening your teeth and gums and clearing bacteria from your mouth. Secondly, it’s best to brush your teeth in small circular motions for 2–3 minutes, to ensure they’re fully clean. Try to brush at least twice a day, and pick the toothbrush based on the sensitivity of your teeth and gums. Make brushing your teeth worthwhile!
Get Your Teeth Cleaned Professionally
When it comes to dental hygiene, plaque formation is your worst enemy. Plaque is formed through an accumulation of dirt and bacteria, which can lead to tooth decay and bleeding gums, and if the situation worsens, many other conditions. In order to fight this, you should get your teeth cleaned by a dentist at least once a year. This will help ensure that there’s no lingering bacteria in your mouth that can lead to the formation of harmful plaque.
Book an appointment for a regular check-up with some of Woodland Hills’ best dentists at West Hills Smiles to make sure you never fall prey to bad oral health!