West Hills Smiles

Wellness Care

cheese platter

Tips for Tooth-Smart Snacking

Stress and anxiety levels have risen for people all over the world amid the global COVID-19 outbreak. These challenging times can prompt some people to find comfort in food. While most people are vocal about unwanted weight gain, constantly snacking on comfort food can also lead to tooth damage and corrosion.

Mouth Healthy

4 Simple Ways of Keeping Your Mouth Healthy

Brushing, rinsing, and flossing are the basic requirements of good oral health. However, excessive consumption of harmful food items coupled with bad oral habits wreak havoc on our teeth and gums. Fortunately, maintaining a healthy mouth doesn’t require expensive surgical procedures and only demands that we adopt a few, healthy habits.

Scroll to Top